The Whole-Family Wellness & Healing Model
A Culturally Responsive Training for BIPOC Communities and Families
Peaceful Minds Haven presents a comprehensive approach to maternal mental health
that centers culturally responsive care and whole-family wellness for Black,
Indigenous and People of Color (BIPOC) communities.
Core Components
Educational Workshops
Culturally tailored sessions on maternal mental health, perinatal wellness, and parenting across different cultural contexts
The Healing Playbook for Partners
Specialized support groups and skill-building for fathers, partners, and caregivers focused on emotional literacy and supportive care
Holistic Healing Practices
Mindfulness, breathwork, yoga, and somatic therapies that honor cultural traditions and address intergenerational trauma
Community Advocacy Training
Empowering families with tools to navigate healthcare systems and advocate for equitable, respectful care
Honoring Cultural
Wisdom in Family Care
Intergenerational Knowledge
Create space for elders to share traditional postpartum practices that have supported
families across generations
Cultural Rituals
Incorporate meaningful cultural ceremonies
and celebrations that mark important transitions
and strengthen family bonds
Traditional Foods
Honor cultural food practices that support postpartum healing and nourishment
according to ancestral wisdom
Fathers & Partners:
Your Role is Essential
You Are Not Just Support: You Are Essential
You matter in this journey. Your presence and mental health directly impact your birthing partner and baby
You Also Experience Transition
With up to 10% of partners experiencing depression during the prenatal period, paying attention to your mental health matters
You Have Cultural Wisdom
Honing in on your cultural and family traditions are valuable for creating healing spaces in your home
Recognizing Postpartum in Men
Postpartum depression isn't exclusive to birthing parents. Fathers and partners can also experience symptoms
​Why Support is Crucial
Your mental well-being is integral to the entire family's health and the birthing parent's recovery journey
Build Your Own Workshop Series
Your journey, your way. Whether you want a single impactful session or a powerful series, our workshops can be tailored just for you. Choose from our list of offerings and decide if you’d like them in-person or virtual, we’ll help you create the perfect fit for your group’s needs and goals.
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Let’s build something that inspires change and sparks growth.
For more details and pricing, email admin@peacefulmindshaven.com with the
subject line: Workshop Series.
